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3 May 2012
fitgurls-doitbetter: Walking with an incline is a great way to firm your ass. It’s also a great alternative to running. You don’t burn as many calories but you do strengthen muscle

fitgurls-doitbetter:

Walking with an incline is a great way to firm your ass. It’s also a great alternative to running. You don’t burn as many calories but you do strengthen muscle

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    because of my asthma is much easier for me to jog with an incline rather than run:)
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